Hobbies and hanging out with loved ones would be so happy. Did you know, the feeling of happiness was a big impact for health?
A group of scientists found that the level of satisfaction of one's job, family, sex life andself-associated with risk of coronary heart disease. The higher the level of satisfaction,the smaller the risk of the disease.
The study involved 8000 staff in the UK government. Scientists are asking about the seven specific things in the everyday life of participants, namely: romance, leisure activities, living standards, employment, family, sex and self. They all were asked to ratetheir satisfaction on the scale of 1 (very dissatisfied) to 7 (extremely satisfied).
After six years, scientists see the development of the condition of the participantsassociated with death due to coronary disease that is commonly called a heart attackwind sits. Participant satisfaction rate above the average risk of coronary heart disease13 percent lower than they are unhappy.
As quoted from My Health News Daily, satisfaction with work, family, sex and self is themost important factor in preventing heart disease. Results were obtained after scientistsexamine other factors cause heart disease such as high blood pressure and body mass index (BMI).
Depression and anxiety are the causative factor of heart disease that had long clarifiedthe truth. However, there is still a doubt with a good psychological condition such as the level of life satisfaction.
"The findings suggest that increases a person's psychological condition (not just reduceit - negativity) can be useful for individuals who are at high risk of contracting thisdisease," said one researcher, Julia Boehm from the Harvard School of Public Health,Boston.
So, how about you?
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